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Don't let negative thoughts or fear mess with your performance. Psychologist Cindra Kamphoff, who helps athletes and business leaders keep their confidence in high-stakes situations, offers anxiety-busting tools from her new book.
Anton Vierietin/Getty Images
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iStockphoto
Health and Sports
A hot tip to battle performance anxiety? 'Pretend flush' a mistake down the toilet
Lennon Sherburne, Marielle Segarra
Worried about stumbling before a high-stakes event, like a race or a job interview? Psychologist Cindra Kamphoff offers creative strategies to overcome the jitters and build confidence in the moment.
Robert Prevost is seen in the Vatican's St. Peter's Square as he attends the funeral of Pope Francis on April 26, 2025. The next month, Prevost would be elected the first American pope, becoming Pope Leo.
Franco Origlia
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Getty Images
Education and Community Culture
No one expected an American pope. Here's the inside story of how 'Bob' became Pope Leo
Scott Detrow, Daniel Burke
Clockwise from upper left: Marissa Pike, Tyrone Laundersville, Rasheeda McCrae and Samanthya Marlatt share their experiences in foster care.
Sophie Park, Kathryn Gamble and Wesley Lapointe for NPR
How the system failed us: Former foster youth tell their stories
Joseph Shapiro

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Connecting You Locally & Regionally

Forester
Richard Carvell
In this episode, Rich Carvell discusses Forester in Scott County.
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Richard Carvell
Fordyce
Richard Carvell
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Connecting You Nationally & Abroad

Broadcast journalists work in front of the U.S. Supreme Court in Washington, D.C., on Sept. 15. The new term begins on Monday.
Roberto Schmidt
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AFP via Getty Images
Public Safety and Social Justice
The Supreme Court faces another term jam-packed with controversy
Nina Totenberg
The Supreme Court term opens on Monday with big test cases on religion, guns and climate change. Plus, the emergency docket keeps popping.
Towels and caps for sale depicting Brazilian presidential candidates Luiz Inacio Lula da Silva and Flavio Bolsonaro are seen in a residential area of Brasília on September 11, 2026. Brazil will hold a presidential elections on October 4, 2026.
Sergio Lima
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AFP via Getty Images
Brazil's big political rematch: What to know
Catherine Osborn
Demonstrators gathered Thursday morning to protest Trump's proposed arch, which would stand in a traffic circle on the bridge connecting the National Mall to Arlington National Cemetery.
Saul Loeb
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AFP
Policy and Politics
As Trump's proposed arch looms over D.C., protesters pin their hopes on the midterms
Rachel Treisman

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Agriculture
  1. Why Outreach for Agricultural Mental Health Matters Long After Suicide Prevention Month Ends
  2. Farming In the Cloud: The Federal Plan to Streamline Agriculture Data
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Business & Economy
Demonstrators gather within the "free speech zone" near an Immigration and Customs Enforcement processing and detention facility on October 31, 2025, in Broadview, Ill.
  1. Pro-Trump Influencer Benny Johnson is being sued for defamation by ICE protesters
  2. Job numbers miss expectations, U.S. and allies to release diesel reserves as prices stay high
  3. Iran war’s rising costs could shift rural voters
Education & Community Culture
  1. Drag queen Trixie Mattel has a new holiday album — but think Halloween, not Christmas
  2. Miley Cyrus lands first No. 1 album in over a decade
  3. Many will hate Tom Cruise's new movie, 'Digger.' NPR's film critic loved it
Health & Sports
In December, State Department senior official Jeremy Lewin welcomed Rwanda Foreign Minister Olivier J.P. Nduhungirehe for the signing of a multi-year Memorandum of Understanding on global health cooperation.
  1. October 1 ushered in a new era in U.S. foreign aid. What's the plan? Will it work?
  2. Letters announcing medical-debt relief arrive as a welcome surprise
  3. What's next for the Premier League after Manchester City broke financial rules
Policy & Politics
  1. Why is Trump in the political position he's in now?
  2. San Francisco's car crime has plunged. How much credit does Flock deserve?
  3. Failed 'torturous' execution attempt on Christa Pike reignites death penalty debate
Public Safety & Social Justice
  1. New York governor appoints special prosecutor in Cornell sexual assault case
  2. After bankruptcy, he was banned from sports betting sites. Then he discovered Kalshi
  3. Supreme Court to begin new term with cases on religion, guns and immigration ahead
Environment & Infrastructure
  1. New rules for sharing the Colorado River start today
  2. National Park Service working to recover rare Torrey pines damaged in fire
  3. The effort to create pollinator rest stops for monarch butterflies